Menopause Education and Seminars

As two women of a certain vintage, we understand the impact of the physical, psychological, and work issues that can arise due to perimenopause and menopause. As certified Professionals in Menopausal Care, members of the International Menopausal Society for Professionals, and holders of a master's in Health Professions Education, we are well placed to deliver this service.

We advocate for women to make informed decisions regarding their health and promote education in this area. We provide education sessions that are tailored to your company or group's needs. For further information, please contact us by email at info@chilljill.ie or by phone at 089 2010397.

Explore helpful resources and tools for managing menopause symptoms and accessing vital information. .

Useful Menopause Links and Resources

This page contains valuable links offering comprehensive menopause information and support tailored for women in Ireland. The resources help you navigate your menopause journey with comfort, empowerment, and a support system.

National Menopause Summit 2024

We are delighted to join the National Menopause Summit for 2023 as Summit Partners!
National Menopause Summit – Advocating for Change
National Menopause Summit 2024 - YouTube

Menopause Symptom Checker

Wondering if your symptoms might be related to menopause or perimenopause?
Search our downloadable Symptoms Checker on this website

Health Service Executive (HSE)

Menopause overview - HSE.i.

The Irish Heart Foundation

Irish Heart Foundation – The National Heart and Stroke Charity

The Menopause Hub - Dublin & Cork

Clinic in Dublin Specialising in Menopause | The Menopause Hub

Alana Kirk - The Midlife Coach

Home | The MidLife Coach | Ireland

Corporate packages with Chill Jill

Take your company beyond just being "menopause aware" by embracing change, create a shift in the workplace culture and open up the conversation on peri menopause and menopause. Equip your employees with the tools they need to deal with disruptive symptoms .It is time to empower them and help to foster a safe and happier workplace for everyone .Remember Information is power!

Our mission is demystify and normalise peri /menopause by providing evidence based education to all members of the workforce to enable a positive working environment.

Women's working lives are most affected by the following 5 symptoms: cognitive (memory loss and brain fog) (76%), weariness (63%), overwhelm (52%), anxiety (48%), and loss of confidence (48%)..

* (Menopause Hub 2023)

Menopause Matters

No matter your company’s size, we will provide you with a comprehensive menopause strategy and education package tailored to your needs comprised of research, training, and support resources.

Learning Objectives

  • Open up the conversation on peri and menopause
  • Support for management on having sensitive conversations with staff
  • Training for employees on coping with symptoms
  • Signposting strategy to put the right supports in place and to empower employees to seek the support and help they need.
  • Guidance to help develop your Menopause Policy to ensure everyone is treated consistently

Please contact us directly via email info@chilljill.ie to discuss your companies requirements